What is the best combination of L-Lysine and L-Arginine to support gh increases during teens?

Yesterday I bought a multi vitamin, L arginine and L Lysine. After some research, i read diffrent oppinions on whether to take them together or seperatley, or to switch to arginine pyroglutamate and l lysine. I just wanted to know the best combination of which types of arginine and lysine to take together/seperatley to support gh increases and the ideal times to take them. I also heard that orthinine was good for gh, so if anyone has any information on the form/type to get and times to take this would be much appreciated. Any additional info on natural gh increases would be appreaciated as well. Thanks